tag:blogger.com,1999:blog-19669807.post4912798372398384158..comments2023-10-30T10:32:12.049-04:00Comments on PAULA NEAL MOONEY: Jim Karas' Cardio-Free Diet...Is it Safe to Step Off the Treadmill to Lose Pounds?Unknownnoreply@blogger.comBlogger12125tag:blogger.com,1999:blog-19669807.post-57093462468771561582009-07-22T04:55:06.208-04:002009-07-22T04:55:06.208-04:00The 'cardio-free' approach to weight loss ...The 'cardio-free' approach to weight loss sure sounds great, but I'm not convinced. It's all about getting your heart rate up and increasing your metabolism.Muscle Manhttp://bigstrongripped.com/noreply@blogger.comtag:blogger.com,1999:blog-19669807.post-76112448340290173702008-02-18T01:15:00.000-05:002008-02-18T01:15:00.000-05:00I don't follow this diet but i am very interested ...I don't follow this diet but i am very interested in building muscle myself. As a female, a lot of people think that I am nuts. I too, have a smaller frame but would still like to have a nice looking stomach and nice sculpted arms. I don't want a lot of muscle just enough to make myself look better.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-19669807.post-87900495114637041652008-02-17T13:33:00.000-05:002008-02-17T13:33:00.000-05:00That system works! My new form appears every day!That system works! My new form appears every day!julhttps://www.blogger.com/profile/04819665665445000585noreply@blogger.comtag:blogger.com,1999:blog-19669807.post-68335726515142576152008-02-10T17:22:00.000-05:002008-02-10T17:22:00.000-05:00Congrats on your PR4, Old Vic!Man you've got a lot...<B>Congrats on your PR4, Old Vic!</B><BR/><BR/>Man you've got a lot of blogs over there.<BR/><BR/>I just popped over to try and find the PR4 one.Paris Davidhttps://www.blogger.com/profile/04830356488361957338noreply@blogger.comtag:blogger.com,1999:blog-19669807.post-37096550827410917242008-02-10T10:39:00.000-05:002008-02-10T10:39:00.000-05:00I have been working out since last three years, bu...I have been working out since last three years, but I didn’t know anything like this. This post is really useful to me.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-19669807.post-20869489209479637252008-02-10T07:49:00.000-05:002008-02-10T07:49:00.000-05:00Hi Paula,Are bloggers generally overweight ? I kno...Hi Paula,<BR/><BR/>Are bloggers generally overweight ? I know I spend most of my time sitting in front of my PC so I should listent to your sage advice. Are you back into blogging ? Did I read somewhere that you were taking a rest ? If so, welcome back, if I misunderstood,- it wouldn't be the first time ! I sent you an e-mail a while back with info. about a way of monetizing each visit to your site with no need for clicks but didn't receive any reply. Drop me a line if you think you might be interested in learning more. Regards - The Old Vic (a newly-promoted super duper PR4 blogger - lol !)Online Money Makerhttps://www.blogger.com/profile/10902731861888597941noreply@blogger.comtag:blogger.com,1999:blog-19669807.post-1112628103067486952008-02-09T11:13:00.000-05:002008-02-09T11:13:00.000-05:00This could really work especially with the too-bus...This could really work especially with the too-busy-to-do-gym people like me.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-19669807.post-61996043280060213352008-02-09T01:29:00.000-05:002008-02-09T01:29:00.000-05:00Paula, Hey I just wanted to say thanks for ...Paula,<BR/><BR/> Hey I just wanted to say thanks for stopping by my blog and leaving a comment. No I have not read 23 minutes in hell, but I will definitely check it out. I like your post on the cardio-free workout, that must be nice. I actually just started running on the treadmill at my house and I am feeling pretty good. I really believe that any workout must be complimeneted by a good diet and some strength training. I hope you enjoyed my blog, and I look forward to hearing from you again soon. keep up the good work!<BR/><BR/> Nick Beamnick beamhttps://www.blogger.com/profile/14938164691394106718noreply@blogger.comtag:blogger.com,1999:blog-19669807.post-8021958585385380922007-05-04T14:14:00.000-04:002007-05-04T14:14:00.000-04:00Hi Paula, I'm the success story who appeared with ...Hi Paula, I'm the success story who appeared with Jim on 20/20. If you want to know more about my story-and proof that this works-as well as read my article on the cardio controversy, please visit my website at www.myhealthinbalance.com or email me at mary@myhealthinbalance.com<BR/><BR/>Mary GarrettAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-19669807.post-91298607389834994722007-04-19T01:41:00.000-04:002007-04-19T01:41:00.000-04:00Most important is the consistency and commitment. ...Most important is the consistency and commitment. I fyou can deal with that, you'll get the shape....<BR/>Happy working out...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-19669807.post-5873245365988396972007-04-16T12:33:00.000-04:002007-04-16T12:33:00.000-04:00Yes...my new summer form appears every year, as i ...Yes...my new summer form appears every year, as i take off all the sweaters...Bleck!<BR/><BR/>right now I'm keeping them all on...we're in the middle of the Nor'easter...eleven inches of snow and counting!Bonnie S. Calhounhttps://www.blogger.com/profile/11769607640246518804noreply@blogger.comtag:blogger.com,1999:blog-19669807.post-64441896285506924292007-04-14T21:56:00.000-04:002007-04-14T21:56:00.000-04:00cool, you get to stop the cardio and i get to step...cool, you get to stop the cardio and i get to step it up (so to speak :-)<BR/>I am aiming for at least 5 miles each day, with about 15 minutes of weights twice a day. Hope this works for you, let us know how it goes!kystormshttps://www.blogger.com/profile/14865853394826135110noreply@blogger.com